The Trauma of MoneyThe Trauma of Money

"When trauma touches your life, it affects every part of it -- including your finances, and often, writing a budget isn't enough. The Trauma of Money Method is an innovative six-phase approach to decrease shame and increase discernment around money, from Chantel Chapman, economic justice advocate and CEO and Founder of Trauma of Money"-- Provided by publisher.
T"he Trauma of Money: Mapping Compassionate Pathways to Healing Financial Trauma and Disempowering Financial Shame offers a comprehensive exploration of the Trauma of Money Method, an innovative six-phase approach to decrease shame and increase discernment around money. It spotlights the myriad causes of financial trauma, tracing its roots to their generational, relational, societal, and systemic origins, and guides readers in understanding how trauma directly impacts our financial behaviors. Changing the narratives that come with these traumas is the first step in recognizing that true financial literacy hinges on this foundational healing. This book includes research-based modalities to transform readers' approaches to finances, including somatic trauma healing, narrative therapy, cognitive behavioral therapy, mindfulness, internal family systems, addiction recovery therapies, biomimicry, systems change and financial psychology." --